Art & Inspiration To Help You Reduce Stress
In difficult times, we can use a mindfulness and meditation practice to help us reduce stress. Today, I would like to share some of my art from TheMagicalSense.com.
What is a creative outlet or practice you use to help cope with anxiety?
Read With Us
November, 2024
Happy Holidays From The Vertical Wellness Spa
Holiday season is here! We are here to remind you to take care of yourself this holiday season. With the hustle and bustle of the...
October, 2024
Happy Fall From The Vertical Wellness Spa
Fall 2024 is here! Celebrate the cozy season with some self-care. Curl up with a comfy blanket and your favorite pen. Journaling is an excellent...
